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Can’t Complain

We all say it. Can’t complain. It’s not quite as disingenuous as ‘Oh, good…

​​We all say it. Can’t complain. It’s not quite as disingenuous as ‘Oh, good, everything’s great’, but it’s not exactly the truth, is it? It’s the ‘I’m fine’ of conversations, the way we stop ourselves when we almost – almost – come right out and say that maybe we aren’t okay. That maybe work isn’t going so great, or home, or maybe we’re just tired, and need a hug and our pjs and a family-size bag of M&Ms (other brands are also available). But we don’t want to whinge. Whinge – what an awful word, all full of nasty connotations of spoilt children and whininess. We don’t want to be that person, the one who always seems to need an ear, who always seems to find the dark lining in the silver cloud. Chin up, soldier on, and all that.

​We don’t even need to be British to suffer stiff upper lip syndrome.


No, I am not alright. And I’m not coming down til I damn well please.


I’ve come to see ‘can’t complain’ as something rather similar to ‘clear your plate. There’s children starving in Africa, you know!’ Wait – I should over-eat because someone, somewhere in the world, is starving? How does that help them? Isn’t it worse that I do overeat? That seems to rub it in more, I’d have thought – here I am unfastening my top button, while you’re hoping for a handful of rice.

All of which isn’t to belittle the problem of the approximately one in nine people that don’t have enough to eat. But there are better ways to help than feeling guilty over not clearing your plate.

And can’t complain – I can, actually. Yes, there are people who are far, far worse off than me. Yes, my problems are ‘first world problems’ – another phrase I find pretty distasteful – but they’re still problems. It seems to me that ‘can’t complain’ is designed specifically to belittle the difficulties each of us face, and while I have no doubt that it’s meant well, meant to remind us that there are bigger issues than the water heater breaking or the car not starting, or the cat shedding on your for-best work interview top – they’re still problems. They impact us, and they matter.

Watching someone struggling to articulate the difficulties they’re facing, then turning around and forcing a smile to say, “but I can’t really complain” – it smacks of this culture we’ve created, where we celebrate drama yet condemn it, all at once. Drama’s okay if it’s of the hair-pulling, table-flipping, screaming, reality TV variety, that we can watch and revel vicariously in. It’s not okay if it’s real, if it’s of the everyday, the passage of days and weeks that wear you down between work and home and the thousand things that must be done for your world to keep moving around you, bills to pay and shopping to do and meals to make and places to go, and it’s good, it’s great because really, you have so much to be thankful for, you really are lucky, you can’t complain…

Only we’re human, each and every one of us. And life’s hard. It is. It’s wonderful and beautiful, but it’s hard, too. We’re all making it up as we go along, figuring out how to make it work, and being a grown-up is super-hard. Some days suck. And we need to let them. Because we may not be starving, we may not be physically or mentally or emotionally ill, we may not be broke, we may not be homeless, we may have relationships that sustain us – but we’re human. We hurt. Things get to us. We have bad days. Sometimes we want to walk away from all this adulting and just give up. But, for the most part, we pick ourselves up, and give the next day a go, and say, me? Can’t complain.

But here’s the thing – we can. And sometimes it’s good to. There’s nothing wrong with a bad day once in a while – our culture would have us believe that good people never have bad days, but we all do. Maybe there’ll be an external factor you can point to – a favourite mug got broken, or the cat bit the neighbour’s dog and now you have to pay their vet bills – but sometimes there won’t. We’ll be a little down without knowing why, a little sad, a little angry, a little dissatisfied and restless.

And do you know what? That’s perfectly alright. Don’t push it down and stick an I’m okay on top of it. You don’t have to always be okay. Maybe you have someone who’ll listen. Maybe you tell it to the cat (she owes you that much at least, after the vet bill). Maybe you put your pjs on and eat your M&Ms (other brands are also available), or maybe you drink your bottle of wine and say screw it to the bad head the next morning. But you can complain. You should. And then it’s out there, in the world, and the next day you get up and start again, and you feel better for it, because I’ll tell you – all those I’m okays get pretty heavy after a while. It’s good to put them down.

So yeah – you can complain. Consider this your permission slip to not be okay sometimes. Consider this your invitation to have a rant and a complain and maybe even – heaven forbid – a whinge.

None of us are okay all the time. That’s why they invented M&M’s (other brands are also available).

No, please, do go on. Your ranting is abso-fricking-lutely fascinating.

creativity, happiness, health, inspiration, introverts, mental health

  1. Sandra Weicht says:

    Excellent! Why not be honest with our down feelings? Maybe the world would be a better place if we did complain, voicing our frustrations to a compassionate ear. I like it. ???

    1. kimwatt says:

      Thank you for your lovely comment! Yes, i do think we put too much value on stoicism – it’s something I’m still working on, being able to admit that I’m not okay, but even admitting it to ourselves is a big step. Holding on to our unhappiness until it turns to resentment or martyrdom helps no one!

  2. Cynthia White says:

    Thank you! In the United States, we have the relentless “happiness” industry. The reality is that life is hard, and can be really tough. Also, if you’re overwhelmed by “first world problems”, you won’t be able to help with the fight against injustice. I know this first hand. Maybe we should start talking about our pain more instead of blanking it with bad reality tv. I think that’s how we got our bad reality tv president.

    P.S. The big bag of M&Ms will make you sick later. Start with the little ones first. (Other brands available,of course.)

    1. kimwatt says:

      Thanks so much for reading and commenting, Cynthia – I’m glad it struck a chord with you! I think a lot of countries have this problem, and it really does help to admit that we’re not okay all the time. How can anyone be? And realising that we’re not the only ones feeling that way can only help us to connect with each other.

      I did learn about the big bags on M&Ms (other brands are also available) the hard way… 😉

  3. Joanne Altman says:

    Thank you Kim! We all need to read/hear these words of wisdom.

    1. Kim Watt says:

      <3 I'm so glad they connected with you! It's one of those things I need to keep reminding myself of all the time, so if they can help anyone else, I'm happy!

  4. Lynda Dietz says:

    I love this so much, because the advice is timeless. It clearly applies to today every bit as much as when you wrote it (back in the day before we’d met—which is difficult for me to imagine, really).

    The thing that’s always bothered me about “can’t complain” and “others have it worse” is that it places a value on our individual troubles. If our temporary or permanent inconvenience isn’t severe enough in the ranking, we’re not allowed to see it as a problem. Oh, you have termites in your house? There are people who don’t have houses, so you shouldn’t complain that your structural damage is going to cost you thousands of dollars that you don’t have at hand when you’re already scraping to purchase groceries.

    I’m all for putting our issues into perspective—the view from 30,000 feet is much different than the view from 30 feet, after all— but trying to look on the bright side and accentuate the positive, so to speak, is much different than not allowing ourselves to complain or feel bad about bad things that are genuinely affecting us.

    I’m off to buy a bag of M&Ms (other brands are also available).

    1. Kim M Watt says:

      Yes! Perspective matters, but so too does allowing ourselves to recognise our feelings as legitimate and real. I think that’s what really bothers me about this sort of advice – we’re too often told that that we don’t feel what we do, or that we shouldn’t, or that we’re overreacting to things. And all that does is make us doubt ourselves and our experiences. What we feel IS real, and it doesn’t take away from what anyone else is experiencing or feeling.

      And how have we not known each other always? I feel we have. In a good way, not in an “ugh, she’s been here FOREVER” way. 😉

Comment away! (Points awarded for comments involving cats, tea, or baked goods)

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