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self care, mental health, I'm fine, i'm okay

You’re Doing Just Fine

Or so I was told by a therapist years ago, and it’s something that’s stuck with me.

Masking, Not Masking, & Being Gentle, life, self care, travel

Masking, Not Masking, & Being Gentle

As some of you may know, I’m currently in New Zealand. Heading home used to be…

The Glorious Failures of Lockdown, life, self care, writing

The Glorious Failures of Lockdown

Lockdown rolls on, as it does, and it occurred to me the other day that I had Plans…

A Little Self-Indulgence is Good for the Soul, life, self care

A Little Self-Indulgence is Good for the Soul

I was planning not to write about stuff  *waves vaguely.* But the truth is…