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mental health

The Upsides of Not Sleeping, life, self care, writing

The Upsides of Not Sleeping

I like sleeping. I mean, I guess we all do, but I really like it. I love sinking into fresh…

Small Things of Disproportionate Importance, life, self care

Small Things of Disproportionate Importance

I managed to get bread flour last week. And yeast. If you’re a reader of my newsletter…

A Cat’s Guide to Social Distancing, Cats, life, self care

A Cat’s Guide to Social Distancing

As the time under varying degrees of lockdown and self-isolation continues…

A Few Fun Things to Make Self-Isolation (& Life) Easier, life, reading, self care

A Few Fun Things to Make Self-Isolation (& Life) Easier

Lovely people, this is going to be a long post. If you’re mostly here for the fun things…

Bollocks to New Year’s Resolutions life, self care, writing

Bollocks to New Year’s Resolutions

Lovely people, this New Year’s post is a re-run. Because just as I feel the same…

Gifting Ourselves Self-Care at Christmas, Christmas, self care

Gifting Ourselves Self-Care at Christmas

Lovely people, the regular readers among you may remember a similar…

Learning Self-Care Isn’t One-Size-Fits-All

Learning Self-Care Isn’t One-Size-Fits-All

It’s no secret that most of us have cracks and broken bits. Some of them are…

A Few Thoughts on Self-Talk for Self-Care

A Few Thoughts on Self-Talk for Self-Care (Thanks to the vet)

Layla went to the vet for her usual jabs last month, and, as always, she…

You Do Write Every Day – Writing Self Care

You Do Write Every Day – Writing Self Care

Write Every Day. You Should Be Writing. Why Aren’t You writing? It’s one of those things…

Taking My Own Advice & Practising Self-Care at Christmas

Taking My Own Advice & Practising Self-Care at Christmas

I had every intention of working throughout Christmas, going to all the social things…